Refuel Fitness

Ken, owner of Refuel Fitness, is a fitness and nutrition specialist whose experience and innovative approach to each clients case has changed the way they eat and exercise.

Refuel Fitness offers:
Weight loss and maintenance programs.
Strength and conditioning programs
1 on 1 training
Couples and Small group training
Youth training
Online fitness programs
Nutrition coaching

Ken started his fitness and nutrition business to help people of all fitness levels create the body they yearned for by developing individualized training programs along with encouraging good nutrition habits. Ken uses his passion for fitness to motivate his clients to accomplish their fitness goals and maintain a positive self image.

Ken is certified through NASM as an (CES) Corrective Exercise Specialist, (FNS) Fitness Nutrition Specialist, (YES) Youth Exercise Specialist, (WFS) Woman Fitness Specialist and through the American Red Cross for CPR and AED.