Revolution- Fitness Evolved

Revolution F.I.T. classes are our most popular classes. Functional Instructive Training (F.I.T.) classes combine a variety of exercises to stimulate every muscle in just 35-45 minutes! Classes vary daily, revolving around both resistance and body weight training at a cardiovascular type of intensity. F.I.T. classes are ideal for both fitness enthusiasts or beginners since you create and set the intensity based on what your body and mind can handle. No one is here to judge you and you will be amazed by your body’s improvements simply from these classes. Remember, it’s your workout, “If it’s easy you’re making it easy, if it’s hard you’re making it hard!”