Join us for another DDP Yoga workout!
Whether you are a couch potato or a Marathon Runner this workout is for you.
This workout is for all Fitness levels
Classes are upstairs
Free but Donations accepted
Bring
-Water
-Towel
-Yoga Mat
-Heart Rate Monitor (optional but highly recommended)
Note: Extra Yoga mats are available on a first come,first serve basis
Instructor is Kevin Tankersley "REV Kev" (featured in the DDP Yoga Strength Builder 2.0 DVD)
**** Always consult with a Doctor before Beginning DDP Yoga or any exercise program or activity*****