Ripped Fitness Center is more than a Gym, it is a Fitness Center for serious people who are looking for incredible results in fast time!
We have three sport centers in one
Crossfit - CROSSFIT MIAMI
Capoeira - CAPOEIRA BERIMBAU
Brazilian Jiu Jitsu - START JIU JITSU DORAL
What is Crossfit: CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
What is Capoeira: is a Brazilian art form that combines elements of martial arts, sports, and music. It was created in Brazil mainly by descendants of African slaves with Brazilian native influences, probably beginning in the 16th century. It is known by quick and complex moves, using mainly power kicks and quick leg sweeps, with some ground and aerial acrobatics, knee strikes, take-downs, elbow strikes, punches and headbutts.
The word capoeira comes from Tupi, referring to the areas of low vegetation in the Brazilian interior.
Ripped Fitness Center is a Capoeira and CrossFit facility with friendly and knowledgeable instructors.
http://www.rippedfitnesscenter.com