Rockford Community Fitness

Our Rockford Community Fitness program offers much more than your average gym, ladies only club, personal trainer, or even home gym. If your looking for highly fun, female focused, and personalized experience that offers overall health guidance, you’ve come to the right place!

CLASSES OFFERED:
Half Hour Power- A 30-minute high intensity total body strength training and conditioning class..

Total Body Fitness- A-45 minute total body workout designed to build strength, endurance, stability and flexibility.

SCHEDULE:
Total Body Fitness Monday-Friday 7:30-8:15AM

Half Hour Power Monday 5:15-5:45PM and Tuesday, Thursday, Friday 4:30-5:00PM

LOCATION:
Rockford Community Services Gymnasium
350 N. Main St.

PRICING:
$80 monthly unlimited. Two day option also available.
Please sign up through Rockford Community Services