RomneyRIDE is an indoor cycling class with high-energy music, beat-specific choreography, upper body weights, and motivating instruction! This workout will take your body and mind on an incredible 45-minute journey. Each RIDE burns mega-calories, strengthens core muscles, and conditions your upper body. Prepare to work hard and have fun!
OUR MISSION: To teach a thrilling and effective cycling class with beat-driven choreography that involves the entire body and lets the rider get lost in an exhilarating mind/body experience
Sign up here: http://bit.ly/18l9kDR