Roni Lynn Fitness

I was a cardio and diet queen all through college. Always doing whatever was the best new thing at that time. But it wore me out! I got tired of the yo-yo-ing and restricting. I got tired of the treadmill and spin bike!

Now I teach women they don't have a ride the struggle bus to achieve a happy and fit lifestyle!

It's taken some time, but I've changed my life and way of thinking through strength training and a #chocolateeverydamnday diet. I really do eat chocolate every day and maintain a physique that's healthy and makes me happy!

I've learned that consistency and moderation are the two keys to my happy life!

Strength training has taught me patience and determination. Moderation has taught me that straddling the fence between overindulgence and restriction is waaay more fulfilling than either end of the spectrum.

If you want to learn some of this too, I'd love to help you!
ronilynnfitness@gmail.com

http://www.ronilynnfitness.com/


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