Root Down Yoga

Root Down Yoga is La Crosse’s first hot studio offering Power Vinyasa yoga in the tradition of Baron Baptiste (www.baronbaptiste.com) - a style of yoga that is accessible to everyone regardless of age, ability or experience. This is more than just a yoga studio; it’s a community where we empower each other to move our bodies, explore our minds and connect with our true nature.

You don’t need to be flexible or experienced to plant your mat at Root Down Yoga. You just need the willingness to move, breathe, sweat and breakthrough your own barriers. Root Down Yoga is for EVERYBODY. Come as you are and know that practicing yoga is a lifelong process that will evolve as will your power, strength and flexibility. Give yourself space to grow and enjoy the journey.

With gratitude,
Mandy Roush, Owner/Teacher

Check out the Root Down Yoga Blog at
http://rootdownyogastudio.blogspot.com