Rukkus Training Center

Rukkus...Train more...Achieve more...Be more...

Rukkus Training is Mixed Martial Arts/Fitness Cross-Training. Intense, innovative, empowering and effective. Rukkus is a unique fusion of training systems that combines mixed martial arts, multiple forms of resistance training and high intensity interval circuits to produce unparalleled results. By syncing multiple fitness methods as one Rukkus provides an unlimited variety of training methods eliminating plateaus and burnout while providing consistently new challenges resulting in constant growth and improvement. By forcing yourself to regularly adapt to new stresses and movements you will create a leaner, stronger and more powerful body and mind.

Rukkus Training...There are no limits but those which we choose to acknowledge.