Andy Bell, aka "Run Higher" is an ACSM Certified Personal Trainer, high school teacher, owner of Run Higher Training, and has coached football-basketball-softball-tennis- and track.
Andy also is a competitive OCR (obstacle course runner) and trail runner. Andy has been coaching for over 20 years; prior to that he graduated from East Stroudsburg University where he graduated Summa Cum Laude (highest academic honors) and was recognized as a Pennsylvania Scholar-Athlete.
Prior to turning 40 Andy began a fitness journey that led him to losing just under 100 lbs and transforming his life. Today he loves motivating and inspiring others to take risk and embrace new challenges.
Run Higher is meant to be a community and forum for health and fitness ideas to be shared.