Brazilian Jiu Jitsu, or BJJ, is a ground fighting martial art designed to control and incapacitate opponents using leverage and gravity. BJJ focuses on achieving the most dominant ground positions, escaping the bad ones, and finishing the fight with joint-locks and choke holds. Brazilian Jiu Jitsu is a combat sport. and it's also a comprehensive self defense and fitness program that is incredibly fun! Stop in for a class today and see why it is quickly becoming the most popular martial art in the world!