Hot Yoga Studio & Organic Juice Bar opening October, 2017.
Saybrook Soul Sweat is the manifestation of the lifelong dream of yoga teacher and practitioner, Courtney Brooks. Family owned and operated, this hot yoga studio and organic juice bar will go beyond offering just a yoga class; it will offer a yoga experience. Saybrook Soul Sweat provides a variety of experiences, including heated and unheated yoga and HIIT fitness classes. The classes are designed to work your body OUT, so you can work your mind IN! Using a combination of physical poses, heat, music, and club lighting, the flow will encourage students to explore your body and get in touch with your soul. Whether you seek an athletic, intense practice or you crave a gentle, restorative meditation, Saybrook Soul Sweat has something for everybody and every BODY.