Sculpt Pilates and Fitness

We are a boutique fitness studio that offers one on one Personal Training, Muscle Activation Techniques or Small Group training of Pilates Reformer, Lagree Fitness (we were the first in Texas to offer this method), Incline Trainer/ Treadmill interval training, TRX and other suspension training methods, as well as multiple modalities of strength training. We are now one of the first studios anywhere to offer the Flexline system. We are all about individualization to add efficiency and effectiveness to each and every client. There is no "one size fits all" exercise of any kind. You have to train based on how your particular body is designed and what your goals are. It is not what you do, but HOW you do it!