Hampton Center for Health and Fitness

Hampton Center for Health & Fitness is a health and wellness leader in the Hampton community that offers individualized and group exercise programs to the public. Our fully-integrated health and wellness center sets the stage for a comprehensive, medically-integrated environment focused on your total well-being, ranging from day-to-day health maintenance to sports performance training and rehabilitation. We offer a variety of amenities, including an indoor track, free weights, childcare, free parking, a locker room, a cafe, a pool & sauna, TV entertainment, towel service, a whirlpool, and more. Join us for aerobics, aquatic exercise, circuit training, dance class, martial arts, massage, personal training, physical therapy, Pilates, indoor cycling, Yoga, and much more today!