Sarge Fitness Sterling Studio

Near several prominent Northern Virginia (NOVA) fixtures like AOL, Belfort Furniture, Wegmans, and The Buffalo Wing Factory, we handpicked this site to be convenient for our NOVA boot camp clients.

In our studio you won’t find treadmills, elliptical trainers, stationary bikes, racks of weights, cumbersome metal machines, or massively muscular guys grunting loudly.

Here, we are going to concentrate on helping you reduce body fat, increase cardiovascular stamina and tone/build muscle. In this controlled environment, we will be using all the same exercise techniques we use in the outdoor program, but will be able to provide our clients with a few extra tools like TRX, Bosu balls, medicine balls, and body bars. We have plans to add a few other exciting tools in the future as well.

Our Boot Camp classes are for any fitness level and tailored so that each person will be able to work out at his/her own pace. Visit www.SargeFitness.com for more information and to sign up for a free demo class.