Shaina Cantino, LMT

How does your body feel when it is related to as intrinsically whole and good? Shaina's practice combines manual therapy techniques and tools for mindfulness, supporting clients in feeling full in their bodies and lives.

Massage sessions draw on Swedish massage and deep tissue.

In Biodynamic Craniosacral sessions, clients receive non-invasive hands-on work, promoting expansion and centering in their systems. Our bodies are wise and when witnessed through responsive touch, drop into the parasympathetic nervous system, where our self-healing mechanisms can act to their highest potential. This may manifest as the unwinding of chronic holdings in the body or as deep rest and relaxation.

Please contact me to book a session - additional hours available than those listed!

Rates:

** Discount deal of $40 for each hour-long massage session following two booked referrals and $30 Craniosacral sessions for the first month of booking!

Standard sliding scale rates:
30 minutes: $30 - $80,
60 minutes: $50 - $100,
90 minutes: $70 - $120,