Lessons are generally one hour long; the first half being dedicated to grooming and the second half to riding. Through grooming, tacking and riding their horse, participants develop skills that produce wide-reaching improvements in areas such as; fine and gross motor skills, motor planning, sequencing, memory, attention span, balance, hand/eye coordination, right/left handedness, communication, body awareness, flexibility, teamwork, socialization, coordination and improved self-esteem. The recreational aspect of STAR's program proves invaluable for these special persons who often cannot participate in conventional sports.