Shaun Herbst

Shaun Elizabeth Herbst has been practicing massage and reflexology since graduating in 2003, from Holistic Life Institute School of Massage and Natural Health Rejuvenation Spa and Student Clinic.

Modalities include:

Massage
Reflexology/Polarity
Reiki Master
Energy and soul Dynamics
Acupressure
*Certifications:

Holistic Health Practitioner
Massage Therapy
Polarity/Reflexology Massage
Massage Teacher Training Program
Acupressure/Reflexology
Acupressure and Energy Dynamics
Aromatherapy/Herbology
Certified Massage Therapist w/ California Massage Therapy Council
State of California Requirements for a Certified MassageTherapist

The way you feel in your mind should match the way you feel in your body. When considering massage and reflexology and how your body tries to get your attention consider these facts:

Massage Benefits for a Healthier Life:

Promotes well-nourished and healthy skin
Improves circulation
Relaxes muscles and improves joint mobility
Encourages relaxation
Improves immune system
Improves energy flow
Alleviates Problem Conditions:

Muscular tension and achiness
Tension headaches
Muscular back pain
Poor circulation
Stress and anxiety
Support Your Fitness or Sports Program:

Relieves tired and sore muscles
Helps improve flexibility
Relaxes tight muscles
Speeds recovery from strenuous physical exertion
Reduces the anxiety of athletic competition or recreational
Combats the Negative Effects of Aging:

Enhances tissue elasticity and joint flexibility
Improves blood and lymph circulation
Promotes healthy vibrant skin
Improves immune system
Relieves muscle aches and stiffness
Relieves the Effects of Stress:

Relaxes tense muscles
Reduces anxiety level
Normalizes blocked energy flow
Improves immune system
Restores a calm mind and a feeling of well-being
Massage Enhances the Beneficial Effects of Other Types of Health Care:

Physical and Occupational Therapy
Chiropractic
Psychotherapy
Especially Beneficial for...

Care-givers - for all those who care for others.
Physical workers - for those who stress their bodies in their work, or trade.
If you've been feeling your body lately then it's probably time to listen.