Flow Town Yoga

SCHEDULE

Monday:
5:30-6:25am Sunrise Yoga
9:15-10:15am Sculpt Yoga
12:15-1:00pm Express Flow
5:45-6:45pm Gentle & Slow Flow (Beginners)
7:00-8:10pm Power Vinyasa

Tuesday:
9:15-10:15am Gentle & Slow
5:30-6:30pm Power Vinyasa
6:45-8:00pm Yin and Flow

Wednesday
5:30-6:25am Sunrise Yoga
12:15-1:00pm Express Flow
5:45-6:45pm Gentle & Slow Flow (Beginners)
7:00-8:10pm Power Vinyasa

Thursday
5:30-6:25am Sunrise Yoga
9:15-10:15am All Levels Flow
4:00-5:00pm Gentle & Slow Flow (Beginners)
5:30-6:30pm Burn your Core
6:45-7:45 pm Align and Flow

Friday
5:30-6:25am Sunrise Yoga

Saturday
8:30-9:25am Gentle and Slow Flow (Beginners)
9:45-10:55am Instructor's Choice

Sunday:
4:00-4:35P Meditation Pay what you can cash $3/$5/$7

MEDITATIONS CLASSES: Schedule varies every week.

Flow Town Yoga is now in Downtown Florence.
Sign up for all our classes through the MindBody free app or going to our website: www.flowtownyoga.com