Yoga is a philosophy that teaches kindness and grace to ourselves and toward other living beings. The word Namaste’ translates to “The light in me honors and respects the light in you.” We have to first learn to honor ourselves. That is hard for a lot of us. Shine On Yoga is a place and a space to learn this. A healing and inviting atmosphere where everyone can grow to their highest goals. We are meant to soar. Like my favorite book – Jonathon Livingston Seagull. Never give up on your dreams…..FLY BABY FLY