Ideal Protein is Your Personalized Weight Loss Program
Ideal Protein is a medically developed weight loss method that targets fat loss while supporting lean body mass including muscles and other tissues. Over 20 years of evolution have gone into the 4 phase Ideal Protein Protocol:
Phase 1: With the assistance of your weight loss coach (you receive one-on-one weekly coaching), you will follow phase 1 until you have reached 100% of your weight loss goal.
Phase 2: The amount of Ideal Protein foods is reduced to 2 per day. You will only be on phase 2 for a maximum of 2 weeks.
Phase 3: Weight loss stabilization. You will re-introduce moderate amounts of healthy fats and carbohydrates to your diet for 14 days (in the morning only).
Phase 4: You will begin applying the smarter eating education taught by your personal weight loss coach. This knowledge will assist you in making smarter lifestyle choices after dieting.
Why 4 phases? Why not stop after weight loss? Anyone can lose weight… learning how you can maintain a stable weight should be your ultimate goal. To achieve your weight loss goals and maintain the results, a weight loss program must empower dieters with the knowledge to develop balanced eating habits and smarter, sustainable lifestyle choices. This is the Ideal Protein difference.