World Class BJJ training with Phillip Smith (BJJ Black Belt 2nd Degree).
Brazilian Jiu-Jitsu is a martial art based in self defense, grappling and ground fighting techniques. BJJ emphasizes the use of leverage and joint manipulation/submissions to counter the strength of heavier/stronger opponents.
Phillip Smith BJJ Lineage: Lineage: Mitsuyo Maeda > Carlos Gracie > Helio Gracie > Rolls Gracie > Romero Cavalcanti > Roberto Traven > Phillip Smith