Sol Journeys

A program that takes people out into the natural world while working with the 5 Elements of Chinese Medicine, as a way to facilitate the healing process. Let us take a Sol Journey together to explore what medicine our amazing landscape has to offer you at this time in your life. I utilize a variety of techniques and tools that help release old patterns of stuck-ness, providing new pathways and paradigms in which to live. It is you that will guide our time together, whether young or old, fit or with limited mobility, everyone can participate.

This guided movement, either as we hike, walk or sit upon the earth; will assist in your opening and shedding light to areas of your body that are asking for a deeper understanding and connection. While being out in the natural world you will discover and uncover ways to discharge and transform those areas of stuck-ness that may be residing in your physical and emotional body. It is those areas that may be keeping you from moving forward, providing you with the courage to make a change, or take on a new direction in life. A life lived, is a life filled with joy! The Natural world guides our connection to your true nature, your true Spirit that can get lost in the mundane, everyday life chores and responsibilities.