Soul Fitness Studio is all about the afterburn workouts - a group personal training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes.
My specialized workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Each workout is designed to challenge you all while burning maximum fat and toning your muscles.
I'm the only fitness center in Venice that guarantees you will lose fat or your money back!