Soul Stretch

Soul stretch is a non-judgmental class developed to nurture your body. Whether you sit all day at a desk or you have an active job, your body needs time to decompress, rejuvenate and reconnect to the mind. If you are looking for a physical, emotional, or stress release, a Soul Stretch class will lead you along your path. Upon leaving a Soul Stretch class, you will feel relaxed, refreshed, and rejuvenated.