Stretch-n-Grow of the Finger L akes is the local affiliate for the Greater Rochester/Finger Lakes area and is owned by Cyndi Lovejoy. Stretch-N-Grow (SNG) is a fun-filled fitness program that has many elements to help children create a mindset to be physically and mentally healthy. We accomplish this through sports, cheer, dance, games, yoga and adventurous classes. All coaches are certified for youth fitness and nutrition specialists. The best part is we bring all the equipment, lessons, music and fun directly to wherever you are making it convenient, timely and cost effective for you.