Are you ready to get a more enjoyable and more effective workout than the old Treadmill routine? Looking for some high energy, Stress reducing exercise? Then your ready for kickboxing training and fitness classes! Kickboxing will help you lose weight, tighten and tone muscles, improve flexibility and coordination, and build strength and endurance while relieving stress and improving self confidence and burn a lot of calories!!
It’s the experience not just the workout that will keep you coming back. To help you workout and learn proper techniques will be a team of top trainers, lead by 17 year experienced trainer, Kyle McElroy, A world ranked Professional Kick Boxer. Kyle is a master at helping you get the most out of your workout.
Kyle also works with MMA and UFC fighters with their standup strikes and kickboxing skills.