STS Fitness-Body Transformation Center

Fitness- STS specializes in general fitness, fat loss, strength training by using functional movements, and general strength and conditioning methods to maximize human performance and results.

Sports Performance- STS uses the latest application of strength and conditioning methodsto maximize performance and reduce injuries.

STS hold ourselves to the highest in regards to continuing education to provide a leading service in our industry. We pride on putting our clients results and relationships first.