Studio 108 Yoga & Holistic Healing

Our Home is your Haven">Studio 108 Yoga and Holistic Healing located in Westchase offers the full spectrum of yoga from complete relaxation to an aggressive yoga that gives you a complete challenging workout.

Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga, The "108 Asanas", a physically challenging series from both a strength and a flexibility perspective. Studio 108 is home of Missy White's "108 Asanas" and has a variety of classes including Hot 108, Hot & Warm Vinyasa Flow, Funky Flow, Mindful Flow, Yin Yoga, Pre-Natal and Beginner Yoga.

The studio also offers holistic nutritional counseling using yoga practice and yoga techniques allowing students to focus on total well-being. Our goal is to create and sustain a strong Community through Inspiration and Joy that fosters Healing and Growth.

Our studio is open 7 days a week half an hour before and after class.

Please see our website at http://www.studio108tampa.com