Studio Fit La Crosse

Welcome to Studio Fit where we offer a variety of Pilates & fitness classes such as IMPACT! E. Training Boot Camp, Classic Mat Pilates, Pilates toning with bands, rings & balls, PilatesStick, TRX Suspension Training, & Personal Training to the local Community. Whatever age, gender or fitness level we have the perfect class for you.

At Studio Fit our aim is to get you feeling confident, help you achieve your goals big or small.
Studio Fit has
No Extra Fees
No Long Term Commitment 6 months is nothing for health and fitness.

Studio Fit Personal Training~With Personal Training you will receive hands on, one on one training, to target specific needs in your body and build strength, endurance and balance while being instructed by a qualified nationally certified personal trainer. Without proper nutrition you can forget about changing your body even with the toughest of workouts, I will be offering Nutrition Programs.
Check our web site for times and prices
Studiofitfpc.weebly.com

Studio Fit Pilates ~ Mat Pilates, Toning Pilates and
the Pilatesstick - this adds more verity/resistance to your Pilates
These classes is a total body conditioning exercise method of combining flexibility and strength.
Pilates helps flexibility, posture, balance, strength, and even helps prevent bone deterioration.
Cost 8 for $60.00
Drop in rate $8.00
Bring a friend 2 for $14.00

Studio Fit IMPACT! E. Training starts at 5:05 AM includes stair running/walking, climbing over bleachers, rigorous boot camp circuits, plyometrics, agility, strength, HIIT training, Tabata Training in "all types" of conditioning.
This is a high fat burning class get ready for some fun! However if your late you will have 10 push ups.....:)
Cost for 4 weeks is $69.99 Monday.wednesday.friday

Studio Fit TRX Suspension Training

What is TRX® Suspension® Training? Born in the U.S. Navy SEALS and developed by Fitness Anywhere®. TRX Suspension trainers use body weight exercise to develop core strength, muscle balance, stability, muscular endurance and muscular strength "wait" now we can't forget to talk about your cardiovascular system that will be challenged also depending on how hard you go! This high or low intensity, short interval workout is going to be amazing with amazing results for this winters cross training and a ton more.

Studio Fit will be starting out with a nice "Easy" challenge for everyone that purchase packages for the TRX® Suspension Trainer™.

Classes will be limited to 6 (call in for your spot)
Number: 608-385-9559
Classes will be approximately 40-45 min.

Days: Tueday/Thursday
Time: 5:15am
Cost: $66.50 there could be extra Saturday trading at 6:15