Studio LA

At Studio LA, we provide an inviting and supportive atmosphere for all fitness levels to push themselves to better health. Our studio is family oriented, providing a variety of fitness classes at convenient times, kids fitness classes and a fitness club atmosphere to all of our clients. Studio LA is comfortable, affordable, and offers convenient parking.

Since Studio LA is a classes-only structured gym, we focus on providing our clients with the best fitness class options of any gym in Northeastern Pennsylvania. Our well-known, top personal trainers/instructors have over 20 years of experience, providing fun and challenging classes for everyone.

Zumba, one of our most popular class options is a high energy, high intensity fun workout that incorporates dance and cardio. If dance isn’t your thing but you still want a high-intensity cardio workout, try one of our Spinning classes to tone and sculpt your lower body, while torching hundreds of calories.

For a more individual approach to fitness, try our personal training or circuit training classes. Personal training offers one-on-one attention, while circuit training is in small groups of 6-8 working through multiple stations, each targeting a different group of muscles. Other great option is our toning of the core or weight training to sculpt strong, lean muscles. Whatever your fitness preference or level, Studio LA has a class option that will help you reach your fitness goals.

Everyone knows that a regular workout regimen is necessary for weight loss, but often times nutrition is what holds us back from reaching our ideal weight. Studio LA offers nutrition counseling, helping you to learn the best nutrition options for your individual health goals. We will work with you to develop a meal plan, and teach you the best foods to eat to reach the optimal level of health and nutrition for your lifestyle.

Studio LA features the best class-based fitness studio atmosphere for our clients to reach their fitness goals. We offer state of the art fitness equipment and a great sound system- allowing you to enjoy your favorite workout safely while listening to energizing music. Our clean and stress-free atmosphere will keep you coming back.

For more information on the great classes offered at Studio LA and to see a class schedule, please visit our website http://studiolanepa.com/