Studio Z by Impact Performing Arts Center

Classes are $10 with a class pass or $12 Drop in
Class descriptionsAll Levels
Our All Levels Yoga class is a Vinyasa style class focusing on blending the breath with the movement of the body. We teach our all levels class with modifications to fit a wide range of students, from beginners to advanced yogis. The sequences and music will differ from class to class. You can expect to leave this class feeling grounded and centered.
Join us Monday and Friday Nights at 8:15, Wednesday & Sunday mornings at 9:15



Roll, Realign, & Restore
This gentle flow will completely relax you after a long work week, We work on returning a sense of stability and relaxation to the body with gentle breath work, light restorative yoga and ball rolling. For those of you unfamiliar with ball rolling, it is an amazing deep tissue self massage for the whole body, helping to refresh, restore and realign you. Those of you with muscle pain, soreness or injuries this class is exactly what you have been dreaming of!
This class is open to all levels.
Join us Friday nights at 6:30