SUP Yoga Fitness

Classes will be on weekends once or twice a month and planned to coincide with favorable weather and special events. .

Our next class is for yogis who have not experienced Stand Up Paddle Boarding before!

Standup Paddle Boarding and Yoga each develop strength, balance, breath and body awareness. Put them together and the possibilities are unlimited. The breathtaking views of the water and sky provide your dristi, or focal point, and the wind and waves become your mantra. There is no need to try to quiet the scattered mind - it will automatically turn inward as the whole body, mind and spirit work together to achieve balance and equanimity.

Each session will begin with Sun Salutations on the beach for our warm up. From there, Mother Nature will determine the practice on the water as she offers up her own special mix of wind and conditions Each session will be a unique and rewarding experience combining paddling and yoga.

Weather and safety will always be the deciding factor, so check your emails, or facebook the night before and morning of session for updates. Reservations not required (unless renting board/paddle) but strongly encouraged so we can communicate if any changes.

Previous SUP experience required, but please see our Introductory offer below.

Please be sure and hydrate before practice and bring a refreshment for afterwards.

Board Rental for this class is $25 per person, or $10.00 if you have your own board.


If you have never experience Paddle boarding before, we have a special opportunity that allows you an Introductory Lesson to paddle boarding and a pass for one of our yoga sessions. Cost is $45.00