Surya Namaskar Yoga and Massage

At Surya Namaskar Yoga, we believe Yoga is for everyone. It is our mission to honor and embrace each student’s search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs to people of all ages and from all walks of life.
We do this with love, compassion, a sense of humor, and with respect for what each individual can accomplish through Yoga and throughout their lives.
Although we embrace a diverse array of yoga styles, one consistent theme threads through every class we offer – an excellence in teaching that has made us the gold standard of yoga schools.
Our signature Surya Namaskar Yoga style classes are a blend of teachings and also geared addressing modern issues like releasing neck pain from computer usage and neutralizing the stress of a hectically paced day.
We take particular pride in our specialty programs for beginning yoga students, children, athletes, seniors, and people in need of rehabilitation due to injury, sickness or disability, all of which feature our trademark Surya Namaskar Yoga approach: safe, compassionate and skillful teaching.