Welcome to Sweat City, where our primary focus is improving athletic performance in youth athletes.
We work with individuals, small groups, teams, and entire club programs in all major sports. We currently work year-round with several organizations in the LA and Orange County area.
Our training focuses on improving running mechanics, top-end speed, agility, footwork, reaction-time, power, explosiveness, strength, balance, and injury prevention.
We also offer outdoor fitness classes (boot camp) for adults throughout West LA.
Thanks for Sweating with us and as we say, "Get Fast or Get Left Behind!"
SweatCommunity
Over the past few years, we’ve built one of the largest fitness communities in Southern California, which we call our “SweatCommunity.” The goal of our SweatCommunity is to educate, motivate, and connect people through the shared interest of fitness and health. We encourage you to check out our SweatCommunity page if you are interested in joining:
http://sweatcityfitness.com/sweatcommunity