SYNRG Fitness, LLC

We provide private individual and partner personal training focusing on a total body CORE circuit style (cardio with resistance). This method is fast and effective so results are visible in a shorter period of time.

Our one-on-one individual training provides more personal attention. Each program is custom-designed, which includes nutritional counseling, regular body assessments, post-rehabilitation (if needed) or performance enhancement (sport specific such as golfing). We also educate you about eating "clean" to fuel your body with the right food choices for optimum performance in the gym and in everyday life.

A Total Body Focus - "Working from the Inside Out".

We also offer Pilates and outdoor activities to enhance all workouts.