Team Redefine

HI, my name is Steve Matonti, owner and trainer at Redefine LLC. I believe it is important for you to know the type of experience and education your current/future trainer has in order to keep you safe. Thousands of people get injured by inexperienced and under educated trainers each and every year.

SO, here is my story. Like most people I did not grow up in a health conscious house hold. Myself and the rest of my Italian food loving family always struggled with weight issues. Not because of Genetics but because of the Habits that were passed down to us. I tried the typical ways of losing weight like being more active. I joined X-Country, played Lacrosse, Basketball and Tennis. To no surprise I did not lose any weight just in the way MOST people don’t lost weight just because they start becoming more active. I later was accepted to Norwich University, Military College of Vermont. It was here that I began to learn the value of nutrition with exercise to help bring me to the top of my class. After 2 years of Military school I decided to go after my passion and move to Tampa, Florida in order to attend University of South Florida and major in Exercise Science in 2004. Until recently I worked for Lifestyle Family Fitness, a successful Health Club chain with a top of the line Personal Training program. I spent 8 years with Lifestyle and with an enthusiastic approach to life I made my way from Personal Trainer to overseeing the Personal Training Dept. in many clubs/areas including St. Pete, Tampa, Lakeland and Winter haven. After helping hundreds of my trainers and hundreds of my own personal clients with Lifestyle I decided to start my own location after LA Fitness sought to buy out Lifestyle. This allows me to now have clients traveling from 3 counties to train here!!! Some as far as 45 miles away.

ALL of that education and experience is in one place with one purpose and that is to help you transform your body and your life. Whether your goal is to lose 1-100lbs; decrease your Body Fat percentage; just to look better or look incredible; run your first or improve on your 5k, 10k or marathon, triathlon; have more energy; compete in a Bodybuilding or bikini competition or just to FEEL BETTER!!
I’VE DONE IT ALL

OFFERINGS:
Personal Training- With a free consultation you are able to make sure you’re making the best decision for yourself. We will discuss what you would like to achieve as well as some background on you. It is during this time that I help you understand what kind of road we would have a head of us and all of your options on how to move forward if interested.
Semi Private Group Classes- I like to keep the classes small (<10) in order to keep attention on everyone. Because of this it guarantees a higher energy level and a more fun atmosphere. It also allows us to have a much wider array of fitness levels. Drop in or Call ahead

Group Class Schedule:
Monday & Wednesday 6:00pm
Saturday 9:00am