Tera Mathis Coaching

The New Breed of Health and Performance- more than just a workout. Coach Tera Mathis is about the science of better. It is your birthright to be better today than you were yesterday. This program is specified to meet each person's goals. No two workouts are the same. Benefits of training with Coach Tera Mathis are burning fat, strengthening muscle, increasing mobility, and building endurance. We will also teach you about cultivating a growth mindset and life long healthy nutrition habits. Our training is done primarily with kettlebells; the single most versatile training tool for your whole body. Join us at one of our locations.
Tera offers classes for all levels. No athletic background needed.
Are you ready to be better today than you were yesterday?