The Academy of Sports Performance

Our goal is to help athletes and motivated individuals of any age to be able to strengthen and lengthen their body. So as you train and perform your activities, injuries can be kept to a minimum. Proper training along with paying attention to diet, you can bounce back from nagging injuries quicker which will help you get back on track to preventing them. We hope the information we post, or anything that page followers post, will find interest and help to you. Please feel free to contact us with any questions you may have. #trainright #ASPfamily #theacademyspokane #spokanestrength #trusttheprocess