The Change Studio, LLC

Our thoughts--often affected by past experiences--can get the best of us. The way we think affects how we feel, and how we feel affects what we do. And sometimes what we do to cope with how we feel isn't so great. Enough “not so great” decisions and we find ourselves feeling lost and unsure how to proceed. We realize that our choices have gotten us to where we are, but now what?

The decision to begin therapy is a very challenging decision to make. It can also be very scary, which can cause us to remain frozen between the fear of change and the fear of staying the same. I view psychotherapy as an opportunity to face the space between who you are and who you want to be. I offer a laid-back approach to therapy utilizing humor, accountability, warmth, and empathy. In collaborating closely with clients, I work to help them understand themselves better and use that understanding to effect positive change in their lives.

At the Change Studio we proudly serve all people regardless of race, religion, gender or sexual orientation. You can expect to be treated with the compassion, dignity, and the respect that you deserve.