The Dailey Method barre & cycle studio - Bothell

The Dailey Method ignites awareness through yoga, plates, and orthopedic exercise. We offer variety of classes so that you're body and mind is always challenged. Dailey Cycle fuses the body sculpting and flexibility aspects of The Dailey Method with the cardiovascular benefits,40 minutes of beat driven cycling and 20 minutes of upper body toning, core strengthening and stretching off the bike. With The Dailey Method's signature focus on alignment and form, this class delivers a balanced, full-body workout resulting in a high calorie burn.