The Dailey Method San Diego

We are moving our studio!!! In the interim, we are holding classes at a temporary space in the Broadstone Little Italy (1980 Kettner Blvd). You can sign up for classes online or contact us: 619-232-2316.

Alignment. Balance. Results.

This challenging one-hour class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class. Through this process ones body, posture, and physical awareness will be transformed.

Come to our barre and get longer, leaner, stronger, and more fit!