The Exercise Coach - Town & Country Personal Training

We have created the safest, most customized, guided fitness process in the world.
We help men and women of all ages get maximum fitness and fat loss results with just two, 20-minute workouts per week. And, we can actually prove it!

Mission
To help people enjoy the strength they need to maximize the life they have.

Description
Our program is designed to be the perfect fit for people who know they should be doing something to maintain or improve their strength, health and fitness, but for whom conventional approaches have not worked or they:

- are too busy;
- do not like the "gym" scene;
- are afraid of getting hurt; or
- just plain hate to exercise!

We get it! Call us at 314-764-6689 for a complimentary consultation and let us show you how our program works! We are changing the way people think about exercise!