The Compound is over 12,000 sq feet of fun with top notch trainers that keep your workout fresh and new every visit. We have Sports Specific Training for teens and young adults looking to pursue an athletic future, Functional Fit, Krav Maga, Intro to fitness, BootCamp, Belly Dance, Aerial Silks, Pole Dance, Lyra, Aerial Yoga, Insanity LIVE, Hardcore Grit, Hula Hoop, Metcon, PiYo LIVE, Cirquefit, and Ballet Barre.