Floatation therapy helps with stress relief, pain management, fatigue and better sleep. It can improve athletic performance and chronic pain and it can also help to eliminate addictive behavior and weight loss. It cleanses the body of toxins, lowers blood pressure, increases endorphin levels, and relieves anxiety and depression. Floating can also enhance creativity and accelerates learning abilities. The list goes on and on. There are so many benefits that have been proven with over 30 years of clinical research and anecdotal evidence.