The Hills has become, for many, a way of life - a celebration of vitality and physical well-being in a setting that enhances a holistic concept of fitness for mind, body and spirit. People of all ages, shapes and sizes, all levels of ability -Olympic athletes to octogenarians - enjoy the health benefits this facility offers. It was planned that way.
We offer a number of fitness classes including tai chi and yoga as well as traditional gym classes, and we keep the numbers of participants lower for more interaction with your teachers. Our equipment is high quality, our trainers are top notch, and we have facilities like an outdoor running trail, swimming pools, basketball and racquetball courts that many other gyms can’t offer. We also have a variety of massages including Swedish, couple, prenatal, postnatal and more.
The Hills Health Club and Wellness Center came off the drawing board to embrace the diversity of goals, interests and physical capabilities. It is a warm, natural environment integrating indoor and outdoor recreation and fitness activity centers on an eleven acre campus. Come to the Hills today and find what moves you.