The Movement Studio was started in 2004 to help others live their happiest, healthiest lives. It is our mission to help you toward the fulfilling experience of living in your body with health, youthfulness, confidence and joy! I am a Certified Medical Exercise Specialist, Certified Cancer Exercise Specialist, and Certified Nutrition Specialist. The Movement Studio offers individual and group personal training, nutrition coaching, and fitness classes including HIIT, yoga, barre, and boot camp. The Movement Studio is located in Missouri City and our sister company, Houston Medical Fitness, is located in Cypress.