If you have faith as small as a mustard seed...nothing is impossible. Think of this parable as a metaphor for integrating a healthy/natural lifestyle. By making small changes, no matter how minimal they may seem can lead to additional changes that become habit. Over time these continual changes will blossom into a healthier lifestyle. Think of the tiny mustard seed as the lifestyle changes you choose to make and the Mustard Tree as optimal health. By planting the seed it has the potential of growing into the beautiful, strong and healthy mustard tree. Making the necessary changes is not always easy and you may find yourself not knowing where to begin. To achieve true health one must look at the body as a whole, by incorporating changes that will nourish not just the physical body but also the mind and spirit. The Mustard Seed Cafe, Market, and Nutritional Services can help provide the "seeds" that must be planted in order for the mustard tree to grow and flourish.