The Portable Sanctuary offers meditation guidance through live stream meditation, in person gatherings, and email access. Sitting practices and moving meditations like Tia Chi and Qi Gong also have numerous scientifically proven health benefits. The Portable Sanctuary advocates for healthy living and blissful longevity so that the greatest spiritual benefit can be experienced in this life. The spiritual teachings of George Harrison, Eckhart Tolle, the wisdom of Taoism, the intuitive depth of Rieki, and the ancient yogic practices all come together under this Portable Sanctuary roof. Ultimately, the meditator becomes a portable sanctuary, housing peace through conscious awareness.