The Speed Exchange

The Speed Exchange is owned and operated by Chad Wooderson. For the better part of two decades Chad has been in the classroom as an educator and on the field as a coach. During his tenure, he has watched, listened, and learned from athletes of all shapes and skill levels. Chad understands that - for any athlete, in any sport - strength, conditioning, and speed are the building blocks for success for the total athlete.

In addition to the classroom & coaching experiences, Chad is an ultra-trail runner running distances of 50K to 100 mile races. For the past 8 years Chad has proven his methods by competing in seven 100-mile endurance runs in six states, some with evelevations up to 14,000 feet.

In May 2014 Chad made the difficult decision to take his honed skillset and ultra-trail running experiences and leave his classroom position and strike out on his own, thus The Speed Exchange was born.

Although he is not in the classroom daily anymore, Chad is very much still teaching. The Speed Exchange allows Chad to share his knowledge and love of coaching and running to mold athletes of all ages and skill levels.

Any athlete of any sport can benefit thru speed & agility training at The Speed Exhange by strengthening your core, improved mobility, flexibility, agility, running form and acceleration to name a few.

It never gets easier. You just get better.